- Ayush benjwal
- Feb 2, 2020
- 2 min read
Updated: Feb 24, 2020
Since thousands of years herbal drinks have been consumed for medical reason.China is consider to be the origin of this. The first historical record appear in the earliest pharmacopeia, which is attribute to the Chinese emperor "Shennong" around 3000 BC.

So here i am sharing with you all my own modified recipe of special Herbal Green tea which will refresh you from hectic work schedule of your daily life.
There are several benefits of herbal tea. Knowing which benefits you may like to achieve- like soothing joint pain, sleeping better or overcoming sluggishness. One of the main reasons why it should be consumed is because it allows people to reap the health benefits of various herbs, spices and plant through a process which is easy to consume and digest.
Ingredients
Water- 1 cup
Black pepper- 1 pinch
Cardamom- 1 pinch
Mint- 15-20
Tulsi/Indian Basil leaves- 15-20
Lemon Juice- ½ tsp
Honey- 1 tsp
Garnish with black pepper- 1 pinch
How To Make ?
To make herbal green tea we will heat up a sauce pan. In a sauce pan we will add water.
Quantity of water depend upon the number of people, but here I am sharing this recipe according to the single person. So, you can increase the ingredient accordingly. When the water is heating up in high heat, we will also add 1 pinch of black pepper. In this I am using black pepper powder you can also use white pepper powder if you wish to, along with the black pepper powder I am also adding a pinch of cardamom powder. If you don’t have cardamom powder just crush it and add one.
Now, we going to bring this to a boil. Once a water come to a rapid boil, we will turn off the flame and then add the mint leaf at first. Use alteast 15 mint leaves and we are also going to add 15 tulsi leaves or Indian basil leaves.
Quickly give it a steer cover it and keep it aside for 2 min. After about 2 min or so we will serve it, before serve it add 1 lemon juice. You can use as much as per your preference and after this we will put it in glass.
Before serving sprinkle little bit of black pepper in it.
Note*- You can add 1 tea spoon of honey in it if you want or you can avoid it according to your taste